White Bean and Ground Turkey Slow Cooker Chipotle Chili1 serving cooking spray (5 one-second sprays per serving)2 pound uncooked ground turkey breast 1 large onion(s), chopped 2 medium garlic clove(s), chopped 32 oz fat-free chicken broth 1 tsp ground cumin 1 tsp dried oregano 1 tsp chili powder, chipotle variety 30 oz canned white beans, rinsed and drained 3 tbsp fresh lime juice 1/4 cup cilantro, fresh, coarsely chopped, plus extra for garnish Coat a large skillet with cooking spray. Cook ground turkey, onion and garlic over medium-high heat until turkey is browned, about 10 minutes; drain off fat. Add turkey mixture and remaining ingredients to a 3 1/2 quart or larger slow cooker. Cover and cook on low heat setting for at least 4 hours. To Freeze: Freeze in freezer safe container. To Reheat: Reheat in covered pot until heated through. If the chili is too thick after it’s been frozen and then defrosted, add extra chicken broth and then reheat to achieve desired consistency.) |