Sweet & Sour Meatloaf1/4 cup egg substitute2 tbsp. ketchup 2 tbsp. prepared mustard 1/2 cup dry bread crumbs 2 tbsp. onion soup mix 1/4 tsp. salt 1/4 tsp. pepper 1 lb. extra lean ground beef
Sauce In a bowl, lightly beat the egg. Add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt, and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf . Bake for 20 minutes at 350 degrees. In a small bowl, combine the sugars, vinegar, and remaining ketchup. To Freeze: Freeze in freezer safe container with sauce in a zip top baggie. To Reheat: Defrost. Continue baking at 350 degrees until cooked through. Drizzle sauce over meatloaf and bake 10 minutes more. |