Make Ahead Wraps1 cup uncooked brown rice4 cups water 1 pkt of southwest seasoning 4 (15 ounce) cans black beans 2 (15.5 ounce) cans pinto beans 1 (10 ounce) can whole kernel corn 1 (10 ounce) jar of salsa 16 (10 inch) flour tortillas 1 tsp cumin Salt and pepper to taste 1 tsp garlic powder 1 tsp oregano 1 onion, chopped 1 cup shredded non-fat cheddar 1 cup shredded 2% milk monterey jack Combine rice, southwest seasoning and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 35 to 40 minutes, or until tender. Remove from heat, and cool.
Place black beans and pinto beans into a colander or strainer, and rinse. Add corn, onion, spices and salsa, and toss to mix. Transfer to a large bowl, and mix in rice and cheese. Divide the mixture evenly among the tortillas, and roll up. To Freeze: Freeze in freezer safe container. To Reheat: Heat in microwave. |